Foundation, Intensity, Purpose...

An Iyengar Yoga course w/ Brian Hogencamp

 


Sat. July 11th, 3:30-6pm

 

Sat. Aug. 15th, 3:30-6pm

 

Sat. Sept. 12th, 3:30-6pm

 

Sun. Oct. 11th, 1-3:30pm

 

Sat. Nov. 21st, 3:30-6pm

 

This course will introduce a range of intermediate asana and include pranayama as well.

Throughout, the aim will be upon recognizing the bhavana, or the feeling imparted by each asana in order to build a fund of experiential knowledge - for practice and experience of the essence on one's own.

TWO years consistent experience with Iyengar method of yoga recommended.

Drop-in students welcome and encouraged. Yoga teachers receive 10% off. Members 10% off

See trainings & workshops page for details...

or the Iyengar Yoga link from

 

 

 

 
 

 

Summer Workshops

 

Iyengar Yoga workshops with Tessa Manning

Restorative Yoga the Iyengar Way, Sat. June 6th, 2:30-5pm

Summer can be a busy time, come and feel the benefits of a deeply relaxing yoga practice. $40

Yoga for a Strong Core, Sat. Aug. 22nd 2015, 2:30-5pm

This will be a well rounded practice focusing on abdominal and balancing poses as well as hip openers. $40

Yoga for Scoliosis, Sat. Sept. 26th, 2:30-5pm

This workshop will empower you to take charge of your own back to improve posture and reduce pain and discomfort associated with scoliosis. $45

Tessa is a certified Iyengar Yoga Teacher and an avid practitioner.

Tessa has used Iyengar Yoga to help treat her scoliosis. She teaches in a way that is safe, assessable, and compassionate- providing individual attention to each student.

 

 

 

Intermediate Yoga workshops w/ Erick Thuss

Sat. July 25th, 2:30-5pm

Sat. Aug. 8th, 2:30-5pm

Erick is a student of Manouso Manos, and the Iyengar family of Pune, India. Erick's teaching is creative and lucid, and ignites the student to explore inward.

see Trainings & Workshops page for details...


 

 

 


 

Viniyoga Workshops w/AVI co-founder

Mirka Kraftsow

 

Healing & Selfcare sessions for summer...

 

Sat. June 27th

Sat. Aug. 29th

Sat. Sept. 26th

2-5pm

$60/drop-in or $55/ Pre-Registration @ the studio

 

 

 

Mirka Kraftsow is a highly gifted teacher who is known for creating a sacred atmosphere in the yoga room. Her approach will center around a creation of what is called Sangha, or the coming together of community for the pursuit of a transformational/spiritual endeavor.

 

 

 

 




 

 

 

 

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