Starting in October, register today!


Introductory Course in Iyengar Yoga

w/ Tessa Manning


Tuesdays and Thursdays 4:30-6pm

October 21st-December 18th


Certified Iyengar Yoga Teacher Tessa Manning will return from study with the Iyengar family in Pune India to teach a 12 week course in the foundational principles of Iyengar Yoga, the system of yoga that has helped hundreds of thousands of people worldwide to invigorate themselves and gain health.


This course runs twice a week, and is especially offered to students who are new to yoga, who have wanted to begin classes but have not made the time, those who feel intimidated to enter regular classes, and all those who want to build or re-build their foundational understanding of yoga practice.


*Please check out the details of the Introductory Course by clicking the link to the Trainings/Workshops link, or by going to the Curriculum page and following the link to the Iyengar Yoga page.... page or the Iyengar Yoga link from Curriculum page...









Growing as a Teacher, a Mentorship Program w/ Tony Briggs

An 8 week course, Mondays 1:30-3:30pm,

*see Trainings/workshops page for details...

This is a chance to study directly under the watchful eye of a well-schooled senior yoga teacher, helping you to clarify your personal vision of teaching yoga, how to sustain your intentions skillfully, and how to inspire your students and deepen their learning.

We will closely examine and practice the skills of seeing and adjusting, using verbal instruction, sequencing, classroom assisting, and more.





Viniyoga Courses w/ Mirka Kraftsow


1)A study of the Yoga Sutra of Patanjali


All 4 Saturdays in October, after Mirka's 11:30-1pm Level II/III class.

The Yoga Sutra study will run from 1:30-3:00pm, so students who attend Mirka's Saturday Level II/III class can have a short break and stay for the study together...


This 4 week study will focus on the 2nd Pada of the Yoga Sutra, where Mirka will unfold a personal exploration of the yama and niyama, which look at our attitudes both toward our environment and toward ourselves.


2) Healing Session for Vitality

Saturday November 22nd, 2-5pm, $60


Please check out the details for both by clicking on Trainings/Workshops icon



Mirka Kraftsow is a highly gifted teacher who is known for creating a sacred atmosphere in the yoga room. Her approach to the study of the Yoga Sutra will center around a creation of what is called Sangha, or the coming together of community for the pursuit of a transformational/spiritual endeavor.









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