Foundation, Intensity, Purpose...
An Iyengar Yoga course w/ Brian Hogencamp
Sat. Aug. 15th, 3:30-6pm
Sat. Sept. 12th, 3:30-6pm
Sun. Oct. 11th, 1-3:30pm
Sat. Nov. 21st, 3:30-6pm
This course will introduce a range of intermediate asana and include pranayama as well.
Throughout, the aim will be upon recognizing the bhavana, or the feeling imparted by each asana in order to build a fund of experiential knowledge - for practice and experience of the essence on one's own.
TWO years consistent experience with Iyengar method of yoga recommended.
Drop-in students welcome and encouraged. Yoga teachers receive 10% off. Members 10% off
See trainings & workshops page for details...
or the Iyengar Yoga link from