Iyengar Yoga

Intermediate Course 2015

Foundation, Intensity, Purpose


Saturdays 2:30-5p & Sundays 1-3:30pm
$50 per workshop, Members receive 10% discount.


Sat. March 14th 2:30-5pm
Sun. April 12th 1:30-3pm
Sat. May 16th 2:30-5pm
Sun. June 21st 1:30-3pm

This course will introduce a range of intermediate asana including pranayama. Throughout, the aim will be upon recognizing the bhavana or the feeling imparted by each asana in order to build a fund of experiential knowledge - for practice and experience of the essence on one's own. TWO years consistent experience with Iyengar method of yoga recommended.

or the Iyengar Yoga link from






February 2015

Growing as a Teacher, a Mentorship Program w/ Tony Briggs

A 6 week course, Wednesdays 1:30-3:00pm,

Starting date: February 4th

Cost: $300 please pre-register


*see Trainings/workshops page for details...

This is a chance to study directly under the watchful eye of a well-schooled senior yoga teacher, helping you to clarify your personal vision of teaching yoga, how to sustain your intentions skillfully, and how to inspire your students and deepen their learning.

We will closely examine and practice the skills of seeing and adjusting, using verbal instruction, sequencing, classroom assisting, and more.





Mirka Kraftsow
- Viniyoga Self Care Series


Saturdays March 7 & 21st (and April 18th), 2-5pm

$60/drop-in or $100 for both with Pre-Registration


Exploring the Chakra system, A series on the Internal Anatomy, Saturdays June 13th and 27th, 2-5pm

$60/drop-in or $100 with Pre-Registration.



Mirka Kraftsow is a highly gifted teacher who is known for creating a sacred atmosphere in the yoga room. Her approach to the study of the Yoga Sutra will center around a creation of what is called Sangha, or the coming together of community for the pursuit of a transformational/spiritual endeavor.









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